LET'S REACH YOUR FITNESS GOALS, TOGETHER.
MEET YOUR COACH
I personally know that working toward health and fitness goals helps a person cope with the stresses of daily life, and that's why I started Cope with Fitness.
With over 10 years of experience in training and nutrition, it's something I'm passionate about and I'm excited to help you reach your personal fitness goals.
I offer a free one-on-one consultation and a reduced price introductory one month trial of my programs that I tailor to your needs. Check out the plans and let's get to work to achieve your goals, together.
WHAT MY CLIENTS ARE SAYING
"The Cope With Fitness program helped me gain confidence,
get myself down to a healthy weight, and establish a better relationship with food and nutrition."
— Carl F.
"Massive thanks to Jeff and his program. I worked with him on
his VIP plan and I got the help and attention needed to reach
my training goals."
— John K.
IT'S EASY TO GET STARTED
Let's find out what your fitness, training, and nutrition goals are, and how I may be able to help. I'm sure we'll be a good fit. Visit plans and pricing below to set up a free consultation.
I want you to feel comfortable taking me on as your online training coach. Try your first month at a reduced rate. Visit plans and pricing below to set up our discount trial month.